Ria's Fine Art Studio » well being http://maria.willowrise.com The art of Maria Hathaway Spencer Thu, 09 Sep 2010 05:45:33 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Running makes me feel alive http://maria.willowrise.com/archives/running-makes-me-feel-alive/ http://maria.willowrise.com/archives/running-makes-me-feel-alive/#comments Thu, 02 Apr 2009 23:52:47 +0000 Maria Spencer http://maria.willowrise.com/?p=332 I just got back from running. I had a wonderful time. It was the best run I’ve had in quite awhile. I decided to not think about how fast I was going or how far I would get. I just let myself fall into a rythm that felt good. I let my muscles do what they wanted to do and I let my mind go where it wanted to go. I found myself gazing up at the beautiful mountains. I breathed in the cool air that wafted down over their slopes and felt it move through my hair. I watched the clouds move across the sky and it felt as though my legs were doing exactly what they were built to do. It was as though they had a mind of their own and they knew exactly what to do without any help from me. It was awesome.

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