I just got back from running. I had a wonderful time. It was the best run I’ve had in quite awhile. I decided to not think about how fast I was going or how far I would get. I just let myself fall into a rythm that felt good. I let my muscles do what they wanted to do and I let my mind go where it wanted to go. I found myself gazing up at the beautiful mountains. I breathed in the cool air that wafted down over their slopes and felt it move through my hair. I watched the clouds move across the sky and it felt as though my legs were doing exactly what they were built to do. It was as though they had a mind of their own and they knew exactly what to do without any help from me. It was awesome.

Tags: beauty, clouds, exercize, fitness, good times, good work out, happiness, health, joy, life, living, meditation, mental health, mountains, nature, peace, running, running for exercize, running for life, running for well being, serenity, well being, wind, working out

This entry was posted on Thursday, April 2nd, 2009 at 4:52 pm and is filed under life. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.